Compassionate,
Non-Toxic Massage
At Refuge, you’ll experience compassionate, non-toxic* massage that brings restoration to your body, renewal to your mind, and refuge to your spirit.
*using only non-toxic products to care for your body in the most natural way possible
RELAXATION MASSAGE
At Refuge Massage & Wellness, our Relaxation (Swedish) Massage is all about helping you unwind, release tension, and feel more at ease in your body and mind. Using gentle, flowing strokes, this massage encourages relaxation, eases tight muscles, and supports your overall sense of well-being. Each session is personalized to meet your needs, creating a calm, welcoming space where you can take a pause, breathe, and restore balance to your whole self.
CLINICAL / THERAPEUTIC MASSAGE
Clinical or therapeutic massage at Refuge Massage & Wellness focuses on addressing specific muscle tension, pain, or postural issues. This style combines techniques to release tight muscles and support your body’s natural healing processes, all while keeping your comfort and well-being at the center.
CRANIOSACRAL THERAPY &
MYOFASCIAL UNWINDING
Craniosacral Therapy at Refuge Massage & Wellness is a gentle, hands-on approach that works with the body’s craniosacral system—skull, spine, and cerebrospinal fluid—to encourage relaxation, reduce tension, and support overall nervous system health. It’s especially beneficial for stress relief, trauma recovery, or supporting infants and adults with nervous system sensitivities.
PRENATAL MASSAGE
Prenatal massage at Refuge Massage & Wellness is a gentle and nurturing treatment designed to support you through every stage of pregnancy. With careful attention to your comfort and safety, this massage helps ease muscle tension, reduce stress, and promote relaxation as your body changes. Each session is customized to your unique needs, offering a calming space where you can rest, restore, and feel more at ease during this special time.